Floatation Therapy
Floatation, also known as floating or sensory deprivation, is a practice where you float effortlessly in a special pod of Epsom Salt water. Without the constant noise of analysing the world around you, your body lowers its levels of cortisol (which is the main chemical component of stress).Your brain releases elevated levels of dopamine and endorphins.
Your muscles , joints and bones take a well deserved break. Your mind becomes still and your body suddenly has loads of extra resources, which allows it to focus on things like healing and resting - the stress simply floats away.The spine lengthens, chronic pain is relieved, and your muscles are allowed to fully recover.
Unlike lying on a mattress , lying in water allows blood to flow freely all throughout your body.About 40 minutes into your float, your brain may stop producing its normal Alpha waves and starts churning out Theta waves. The Theta wave is typically associated with advanced meditative states and may provide immense clarity of thought.
Even the Magnesium (Epsom Salts) we use at Longevity Wellness is good for you. It softens and replenishes the skin and helps counteract the magnesium deficiency that most of us have. The pod contains around 500kg of magnesium which creates the buoyancy for you to float effortlessly.
The water is heated to skin temperature, so after a while the sensation of your body dissolves and you feel weightless.
You will feel deeply relaxed and vibrant as tension in your body melts away and your body releases amazing energy.
There is simply no other technology or environment that can simulate these effects.
Try float therapy for yourself! The proof is in the floating!